Greg HeilVitamin N Recommended Dosage: Macrodoses VS MicrodosesYou can think of the Holy Grail of outdoor adventure as a “macrodose” of Vitamin Nature. Macrodoses are the epic expeditions that many of…May 9, 2023May 9, 2023
Greg HeilHow To Go Outside When It’s Frigidly Cold: 6 Tips to Keep You Active All Winter LongWith a few simple tips and tactics, you can enjoy exercising outside all winter long.Jan 6, 20232Jan 6, 20232
Greg Heil5 Places Where Walking a Mile Outside Seems Impossible… But Isn’t“I could do that, if only I didn’t live here, or work there…”Dec 28, 2022Dec 28, 2022
Greg HeilDisconnecting Completely for my First-Ever Intentional Digital SabbathAfter reading numerous articles and books advocating for a “digital sabbath”, I decided to try it for myself.Dec 23, 20221Dec 23, 20221
Greg HeilStrava’s Year in Sport Data Supports “The Most Crucial Tactic”Strava just published its annual “Year in Sport” report, and while there’s plenty of interesting data and takeaways to parse from that…Dec 19, 2022Dec 19, 2022
Greg HeilThe Most Crucial Tactic: Diversifying Your Sports to Move Every Single DayOne of the most important tactics that has allowed me to be active outside for almost one thousand days straight is diversity…Dec 16, 2022Dec 16, 2022
Greg HeilDo you REALLY need to buy a camper van?It’s no secret that camper vans can take you some truly incredible places… but do you REALLY need to buy one?Dec 14, 20223Dec 14, 20223
Greg HeilHow to Beat the Resistance: Find the Intrinsic ValueThe Resistance is insidious, but here’s how to beat it.Oct 25, 20221Oct 25, 20221
Greg HeilMemento Mori, the Search for Meaning, and Going OutsideWhat the natural world can teach us about the search for meaning.Oct 20, 20221Oct 20, 20221
