Greg HeilVitamin N Recommended Dosage: Macrodoses VS MicrodosesYou can think of the Holy Grail of outdoor adventure as a “macrodose” of Vitamin Nature. Macrodoses are the epic expeditions that many of…·4 min read·May 9, 2023----
Greg HeilWelcome to the CountercultureExercising outside is radical in 2022.·7 min read·Jan 10, 2023----
Greg HeilHow To Go Outside When It’s Frigidly Cold: 6 Tips to Keep You Active All Winter LongWith a few simple tips and tactics, you can enjoy exercising outside all winter long.·7 min read·Jan 6, 2023--2--2
Greg Heil5 Places Where Walking a Mile Outside Seems Impossible… But Isn’t“I could do that, if only I didn’t live here, or work there…”·8 min read·Dec 28, 2022----
Greg HeilDisconnecting Completely for my First-Ever Intentional Digital SabbathAfter reading numerous articles and books advocating for a “digital sabbath”, I decided to try it for myself.·4 min read·Dec 23, 2022--1--1
Greg HeilStrava’s Year in Sport Data Supports “The Most Crucial Tactic”Strava just published its annual “Year in Sport” report, and while there’s plenty of interesting data and takeaways to parse from that…·3 min read·Dec 19, 2022----
Greg HeilThe Most Crucial Tactic: Diversifying Your Sports to Move Every Single DayOne of the most important tactics that has allowed me to be active outside for almost one thousand days straight is diversity…·7 min read·Dec 16, 2022----
Greg HeilDo you REALLY need to buy a camper van?It’s no secret that camper vans can take you some truly incredible places… but do you REALLY need to buy one?·9 min read·Dec 14, 2022--3--3
Greg HeilHow to Beat the Resistance: Find the Intrinsic ValueThe Resistance is insidious, but here’s how to beat it.·6 min read·Oct 25, 2022--1--1
Greg HeilMemento Mori, the Search for Meaning, and Going OutsideWhat the natural world can teach us about the search for meaning.·6 min read·Oct 20, 2022--1--1